Deana Barone, your Certified Life & Spiritual Coach, utilizes techniques from the Laser-focused Coaching method, the Life Purpose Institute workbook, as well as her experience as a certified meditation, Reiki, and Chakra Healing facilitator. 

Life & Spiritual Coaching:

• examine your deepest held values
• explore how you want to live more fully
• organize the nitty gritty of your life logistics,
• create action plans with SMART goals (Smart, Measurable, Achievable, Relevant, Time-Bound goals.)
• reveal & dissolve the obstacles that might be hindering your progress
• create the space to be in contact with your environment, your life purpose, and others in your community.
• Various techniques such as guided imagery, meditations, and some derived from the Gestalt tradition can help to clarify those deepest-held needs and values.